Sunday, January 18, 2015

Update

I'm sorry for the lack of last week and this weeks update! I ended up taking a week off two weeks ago due to very low iron. I had no energy or motivation to exercise and just wanted to sleep all day. I managed to maintain my weight, I picked up some liquid iron and got back into it this past week (although not 100%). I will be back to blogging my cut/workouts this week.

Workouts have been shorter and I have been getting terrible nausea about 25 minutes into my workouts and I am not sure why. My hunger has still been through the roof, so I am trying to drink as much water as possible and chew gum to help. Calories are at around 1700-1800 and I am exercising 40-60 minutes 5 days per week.

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